Take time to align your body and mind in a way that blends the spiritual with the scientific, exploring body awareness through yoga asana, calming your mind with meditation, and diving into the connection between the two in our anatomy and chakra sessions.

This retreat is a beautiful container for deep inner vision, creativity and connection with the unseen. Through intuitive art practices, sacred journaling, and symbolic ritual, you’ll access and express your inner artist.

This retreat invites you to fully arrive in your body, breath, and surroundings. Rooted Rhythms is for anyone looking to move mindfully, connect more deeply, and feel a sense of harmony with themselves, others, and the land.

This a vibrant journey designed for intermediate and advanced practitioners seeking to deepen their connection to self and spirit. This experience blends Kundalini, Vinyasa and Yin yoga with meditation, breathwork and ritual.