Dance your heart out and release endorphins. Ecstatic Dance is a form of moving meditation. Follow your inner impulses, experience joy, lightness and dance yourself free and be creative. Come dancing into the “flow” and let yourself be carried by the group and the music. Because inside we find the peace and quiet from which we can draw strength for everyday life.
Afterwards there will be an optional pizza from our neighbors BROS.PIZZA.
Language spoken: English (We also speak German)
THIS ECSTATIC DANCE IS GUIDED
BY HELGA
© Rebecca Dimeny
Helga, a musicologist and certified meditation and breathwork facilitator, specializes in PSYCHEDELIC BREATH®, blending electronic music with dynamic breathwork. She crafts transformative experiences through breathing, sound, and self-love practices, guiding participants to explore and elevate their consciousness.
Her Ecstatic Dance classes celebrate life’s highs and lows with a vibrant mix of tribal and electronic beats, complemented by melodic tracks. The atmosphere is deep yet joyful, inviting you to let go, connect, and become one with the music.
Tune into her sound here and say hi @nyan.sapo
TIME TABLE
Friday 07.02.2025
07:15-08:45 PM
LOCATION
Studio: RE:TREAT VIENNA
Nelkengasse 6/14, 1060 Vienna
ONLY 5 SPOTS LEFT
Book by January 31st and use code “ECSTATIC” to enjoy €5 off your booking!
You can also decide at the studio if you want pizza or not. But please bring cash for the pizza then. ;) Cancellation: Possible 7 days before the event for a full refund or switch to other dates - after that a replacement participant can be found.
