YOGA WiTH ANDREa
Founder of INSYNC
We start our day with a balancing Vinyasa Flow & and end our practice with relaxing Yin Yoga. You are invited to listen to the sounds of live music and dive deep into your body through your breath. Follow the beat, breathe and come into a beautiful meditative state as you practice.
Since most people aren't used to complete silence when on their yoga mats, soft music can help you to clear your mind and not get distracted by your own thoughts. This makes it perfect for the mind and soul to dive deeper into the practice.
Prior knowledge of yoga is not required.
Language spoken: English & German
We will provide yoga mats for you.
LIVE CONCERT BY multi-instrumentalist
THERESA VECSEY
Theresa is a multi-instrumentalist, singer, songwriter and yoga teacher, therapist and practitioner herself and will create a soundscape to flow along with. During the flow part of the evening, she will use her loop-station, ukuleles, flute, voice and percussive elements, to create a beat to move to. The yin yoga portion of the evening will be, when you get to hear some of her original songs with lyrics. The music is created with the intention for you to hear with your brain, but also to feel with your whole body.
Find out more about Theresa on her Instagram profile @theresavecsey
+ TURNHALLE BRUNCH
Buffet style vegetarian brunch with vegan options + choice of Prosecco or Juice and one hot beverage with the choice of Cappuccino/Chai Latte or Tea.
WHEN
Saturday 11th of March 2023
from 11:00 AM until 02:00 PM
TIMETABLE
11:00 AM - 12:30 PM YOGA & LIVE MUSIC CONCERT
12:30 PM - 02:00 PM BRUNCH
WHERE
Herklotzgasse 21, 1150 Wien
WHAT'S INCLUDED
75 Min. Vinyasa Flow + Yin Yoga Practice with Live Music
Take-Home Essential Oil Roll-On + Savasana Treatment
All you can eat buffet style vegetarian brunch with vegan options + choice of Prosecco or Juice and one hot beverage with the choice of Cappuccino/Chai Latte or Tea.
PACKAGE DEAL
Includes Yoga + Concert & Brunch
59 €
Cancellation: Possible 7 days before the event for a full refund - after that a replacement participant can be found.
EXPERIENCES FROM OUR LAST EVENTS AT BRICK-15
MORE IMPRESSIONS
FROM OUR LAST LIVE CONCERT
© Jutta Christl Photography
