CONSISTENT, ONE-ON-ONE, DONE OVER ZOOM. IN ENGLISH, OR IN GERMAN ON REQUEST.

Not a group livestream. Twice a week, just you and me, with support in between.

For women who are in a transition, feel disconnected, or want steady personal support, not another content library.

A container for reconnecting with yourself, one steady rhythm at a time, through Kundalini, breathwork, meditation, and journaling. With sessions twice a week for a full month minimum, this isn't a pre-recorded course or a one-off pep talk. It's a living, ongoing space held just for you, with WhatsApp support between sessions and real, sustained transformation.

WHAT A SESSION LOOKS LIKE
A typical 30 minutes: we arrive with a short check-in, move into a breathwork or Kundalini practice for the energy center and archetype we're working with, close with meditation, and end with a journaling prompt inspired by it, to take home.

CHOOSE YOUR PATH
Work with the energy centers that feel most relevant right now, or move through all seven in order. Not sure where to start? We'll find out together.

Each center is paired with an archetype, a feminine figure that mirrors its theme, from the Maiden at the root to the Wise Woman at the crown. We explore it through Kundalini, breathwork, meditation and journaling.

• Root (The Maiden): Feeling steady, safe and at home in yourself.

• Sacral (The Mother): Reconnecting with pleasure, creativity and your own needs.

• Solar Plexus (The Wild Woman): Saying yes and no from your own center.

• Heart (The Lover): Opening to give and receive love.

• Throat (The Queen): Speaking your truth and being heard.

• Third Eye (The Mystic): Trusting your inner voice.

• Crown (The Wise Woman): Stillness, meaning and a feeling of connection.

CHOOSE YOUR LENGTH

ONE MONTH · €111 · 8 sessions (2x per week, 30 min). Choose one or two centers to explore in depth, or take a tour of all seven (one session each) with a closing session.

TWO MONTHS · €222 · 16 sessions. All seven centers, two sessions each, with an opening and a closing session. Bonus: personal practice plan.

THREE MONTHS · €333 · 24 sessions. All seven centers, three sessions each, with an opening, a mid-point check-in and a closing session. Bonus: closing "map" of what shifted, plus a practice plan to continue on your own.

Included in every package: WhatsApp support between sessions, reach out anytime. Response within 24 hours (Mon–Fri).

Change needs time: this isn't a replacement for therapy, it's a space to reconnect with yourself and move forward with more trust.

NOT SURE YET? TRY BEFORE YOU COMMIT
Book a free 20-minute intro call, in English or German. We'll talk about what you're looking for, which path fits, and whether it feels right to work together.

Book your free intro call →

Bookings are final once you've chosen your package, so use the intro call to find the length that feels right for you.

Seven Gateways, Seven Feminine Archetypes

A seven-week live online journey through the feminine energy body · on Zoom · with recordings

A container for women ready to descend into the body, meet the archetypes waiting there, and emerge more rooted, more expressed.

The container opens at the equinox, the moment day and night stand equal, and comes fully into light three days later, at the full moon. From there, each gateway moves with its own rhythm: Wednesday to root, Saturday to rise.

Seven weeks of live practice on Zoom. With Saturday morning deep-dives and Wednesday morning meditations, The Inner Sanctum is not a pre-recorded course you'll get to someday. It is a living, embodied container with live sessions, weekly practices, recordings, and a group of women committed to doing the real inner work together.

HOW IT WORKS

Two live sessions per week on Zoom:

Saturday · 9:00am Vienna time · 90 minutes Teaching, practice, breathwork, integration

Wednesday · 7:30am Vienna time · 30 minutes Meditation, reflection & journaling

All sessions recorded, watch anytime if you miss a live.

WHAT WE WILL EXPLORE

Each week we enter one energy center through Kundalini and Vinyasa yoga, breathwork, meditation, and somatic practices. We meet the feminine archetype that lives there. We ask what she is asking of us. We integrate through journaling, movement, and reflection.

This is not a passive course. It is a live, embodied practice, a weekly commitment to yourself that builds week by week into something you will feel in your body long after.

THE SEVEN GATEWAYS

01 — Root · Muladhara · earth · safety · belonging · The Maiden
↳ Wed September 23 · Autumn Equinox · 7:30am
↳ Sat September 26 · Full Moon · 9:00am

02 — Sacral · Svadhisthana · water · pleasure · creativity · The Mother
↳ Wed September 30 · 7:30am
↳ Sat October 3 · 9:00am

03 — Solar Plexus · Manipura · fire · power · will · The Wild Woman
↳ Wed October 7 · 7:30am
↳ Sat October 10 · 9:00am

04 — Heart · Anahata · air · love · integration · The Lover
↳ Wed October 14 · 7:30am
↳ Sat October 17 · 9:00am

05 — Throat · Vishuddha · sound · truth · expression · The Queen
↳ Wed October 21 · 7:30am
↳ Sat October 24 · 9:00am

06 — Third Eye · Ajna · vision · intuition · beyond the veil · The Mystic
↳ Wed October 28 · 7:30am
↳ Sat October 31 · 9:00am

07 — Crown · Sahasrara · spirit · unity · transcendence · The Wise Woman
↳ Wed November 4 · 7:30am
↳ Sat November 7 · 9:00am

WHO THIS IS FOR

If you're ready to do the work that's both: meeting who you already are, and becoming who you're here to be.

Here's what I believe: you are already everything. The maiden, the mother, the wild woman, the lover, the queen, the mystic, the wise woman. All of it lives in you. The work is knowing which part to call forward, when, and how to move with that energy.

The energy centers keep you anchored in that. In your values. In alignment with who you actually are, not who life is asking you to be.

Seven weeks. The inner work. Done together.

YOUR GUIDE

Andrea is the founder of Insync Club and has been leading women's retreats and embodiment journeys for over a decade across Morocco, Italy, Croatia, Portugal, and Austria. She holds a master’s degree in nutrition, multiple yoga certifications, and a Mental Trainer certification. Her work integrates Kundalini and Vinyasa yoga with feminine archetypes, breathwork, and somatic practices. The Inner Sanctum is the first time she is bringing all of this work fully online.

INVESTMENT

€222

Full seven-week container: 7 live Saturday sessions · 7 live Wednesday meditations · all recordings included

A private WhatsApp group holds the space between sessions. Ask questions, share what's coming up, stay connected to the women in the container with you.

Session 1 (30 min) + Session 2 (90 min) · Mythology, Kundalini, Vinyasa, EFT & Journaling

Session one and two of The Inner Sanctum. We start where every story does: at the root. Muladhara with the Maiden Archetype.

✓ 30-min Session 1 — Journaling, EFT & Meditation
✓ 90-min Session 2 — Mythology, Kundalini, Vinyasa & Journaling
✓ Lifetime access — revisit anytime, at your own pace
✓ Part 1 of 7 — The Inner Sanctum journey

The Maiden is the first face of the Triple Goddess (Maiden-Mother-Crone), an ancient, cross-cultural pattern found in Greek, Celtic, and Hindu mythology alike. Her clearest mythic form is Persephone (Kore), the Greek maiden goddess whose story of descent and return became the archetypal tale of innocence meeting transformation. She's tied to spring, the waxing moon, and the passage of initiation, stepping across a threshold into the unknown.

Session 1 (30 min) + Session 2 (90 min) · Mythology, Kundalini, Vinyasa, EFT & Journaling

Session three and four of The Inner Sanctum. . From the root, we move into the flow, water energy.: Svadhisthana with the Mother Archetype.

✓ 30-min Session 1 — Journaling & Meditation & Kundalini
✓ 90-min Session 2 — Mythology, Kundalini, Yin & Journaling
✓ Lifetime access — revisit anytime, at your own pace
✓ Part 2 of 7 — The Inner Sanctum journey

The Mother is the second face of the Triple Goddess (Maiden-Mother-Crone), an ancient, cross-cultural pattern found in Greek, Celtic, and Hindu mythology alike. Her clearest mythic form is Demeter, the Greek goddess of the harvest, whose story of love, loss, and letting go became the archetypal tale of devotion meeting release. She's tied to summer, the full moon, and the season of abundance: nourishing, protective, and generative, yet also capable of overwhelming grief, clinging, and a withdrawal so powerful it stills the earth itself.